Authentic Chiles Rellenos {Mom's Recipe w/ Video} (2024)

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These Authentic Chiles Rellenos are egg-battered poblano peppers stuffed with a blend of white cheeses and onion. They are pan fried until a crispy golden crust has formed!

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This authentic version takes a little more time than our Baked Chiles Rellenos recipe. But it's worth the extra effort to make this as an occasional special meal for the family!

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Mom's Cooking

We went home for the holidays this year (Thanksgiving). During our visit, I had the pleasure of filming my Mom and Grandma cooking these Chiles Rellenos. I helped with some of the cooking too, but my main job was filming, photographing, and eating! 🙂

Growing up, this was one of the many home-cooked meals my mom would prepare for us, and one of my favorites! She was my inspiration to learn how to cook, and why I now have a passion for cooking. So, cooking with her is always such a special time for me. But it was even more special having my Grandma there as well!

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As we were filming, my mom asked if she should cook them a certain way, like using one of my techniques to make it easier. I told her that for the video I wanted to show exactly how she makes it...no shortcuts.

So, she cooked the chiles on the griddle turning each one every few minutes, charring all sides. This process took about 20 minutes. And when it came to frying, she fried one at a time per pan (using two pans). This took about 40 minutes.

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She takes her time with all of her cooking, and puts so much love and effort into every dish she makes! I've always loved that about her home-cooked meals.

Of course, not everyone has the time to cook that way. This is why I like to share tips & tricks and simplify the recipes as best as I can!

How to Cook Authentic Chiles Rellenos:

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Read this basic step-by-step guide of how to make Authentic Chiles Rellenos below, or watch the Video.

  • Cook the poblano peppers on a hot griddle, until all sides are charred. (About 15-20 minutes.)

Tip: To save time, you can broil the peppers for about 10 minutes, flipping half way through (watch carefully). Getting all sides charred will allow for easier peeling. The more skin you peel, the better the flour will stick!

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  • Seal the poblano peppers in a plastic bag, and allow to rest for 15-20 minutes.
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  • Peel the skin off.
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  • Slice each pepper lengthwise down one side, from stem to bottom.
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  • Remove the seeds from the peppers, using your hand or spoon.

Tip: You can use disposable gloves if using your hands, to keep the seeds from touching your skin.

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  • Stuff each pepper with a blend of white cheeses and onions, and gently close.
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  • Carefully roll each pepper into seasoned flour mixture, patting it down as you go.
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  • Dip each stuffed pepper in the egg batter.
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  • Fry until golden brown.

Tip: To save time, use a large cast iron skillet to fry 3 at a time.

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  • Serve with your favorite sides, and ENJOY!
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TRIED THIS RECIPE? PLEASE LEAVE A REVIEW AND A STAR RATING IN THE COMMENT SECTION...WOULD LOVE TO KNOW HOW IT CAME OUT!

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Authentic Chiles Rellenos {Mom's Recipe with Video}

These Authentic Chiles Rellenos are egg-battered poblano peppers stuffed with a blend of white cheeses and onion. They are pan fried until a crispy golden crust has formed.

4.81 from 42 votes

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Prep Time: 30 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 1 hour hour 10 minutes minutes

Servings: 6

Ingredients

  • 6 poblano peppers (can also use pasilla peppers) rinsed and dried
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • ½ tsp oregano
  • 1 teaspoon garlic powder w/parsley (or plain garlic powder)
  • 4 eggs (yolks & whites separated)
  • ½ cup onion diced
  • 8 oz. queso fresco crumbled (about 1 ½ cup)
  • 8 oz. mozzarella cheese, or other white cheese* shredded (about 2 cups)
  • oil for frying

Instructions

  • Heat a griddle on medium-high heat. Cook the poblano peppers until all sides are charred (about 15-20 minutes), turning every few minutes. *See notes for broiling method.

  • Seal the charred peppers in a plastic bag, and let rest for about 15-20 minutes.

  • Meanwhile, prepare the flour mixture. In a large shallow bowl, combine flour, salt, pepper, oregano, and garlic powder. Set aside.

  • Remove the chiles from the bag, and peel the skin off.

  • Slice a vertical line down one side of each chile, starting from the stem down to the tip.

  • Remove the seeds with a spoon or your hand. (Optional but recommended: Use a disposable glove if touching the seeds with your hand!)

  • Stuff each pepper with about ¼ cup of queso fresco, then 1 heaping tablespoon of diced onion, and ¼ cup of shredded mozarella (or white cheese of choice).

  • Gently squeeze the seams together to close the peppers. *See notes about using toothpicks

  • In a large bowl, add egg whites and use a handheld mixer to whip until fluffy and soft peaks have formed.

  • Add the egg yolks and whisk until just combined. Set aside.

  • Pre-heat a large skillet on medium-high heat, with about 1.5" of oil for frying.

  • Place a stuffed pepper in the bowl of flour-mixture. Rub and pat the flour mixture on the pepper until completely coated (keeping the seam closed).

  • Carefully dip the floured pepper into the egg-mixture, making sure to hold it closed the whole time. Once coated all around, lay it in the frying pan.

  • Repeat, with the rest of the peppers. (You can fry about 3 at a time in a large pan.)

  • Fry the peppers until they are golden brown on both sides, about 3 minutes per side.

  • Ready to serve!

Video

Notes

  • Cheeses: You can use several other white cheeses in place of the mozzarella cheese, such as: Monterey Jack, Mexican Manchego, or Oaxaca.
  • Toothpicks: You can use toothpicks to keep the peppers closed before battering, if you feel the stuffing will come out. But we've never had a problem with it. Just make sure you are gentle when flouring, and dipping each one in the batter, making sure to hold it shut.
  • Quick charring method: You can broil the peppers in the oven to save time. Just place the peppers on a cookie sheet lined with foil, and cook under the broiler about 4-5 minutes per side. Just check every few minutes to see if they are ready to flip.
  • Note: Getting all sides charred will allow for easier peeling. The more skin you peel, the better the flour will stick!

Course: Main Course

Cuisine: Mexican

Keyword: keto, low-carb, vegetarian

Tried this recipe?Mention @thatsdeelicious or tag #thatsdeelicious!

Watch the Video on how to make Authentic Chiles Rellenos

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Authentic Chiles Rellenos {Mom's Recipe w/ Video} (2024)

FAQs

How do you keep chili rellenos from falling apart? ›

If a pepper falls apart as you are stuffing it, do the best you can to squeeze the stuffing into a chile-shaped ball inside strips of chile. The batter will help the whole thing hold together. Batter : There are lots of ways to coat and fry chiles rellenos.

Is chile relleno authentic Mexican? ›

The chile relleno (Spanish pronunciation: [ˈtʃile reˈʝeno], literally "stuffed chile") is a dish in Mexican cuisine that originated in the city of Puebla. In 1858, it was described as a "green chile pepper stuffed with minced meat and coated with eggs".

Are chile rellenos healthy? ›

While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. That's because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. Then it's smothered in sauce and melted cheese. As if that's not enough, it's usually served with a side of rice and refried beans.

What is the trick to peeling poblano peppers? ›

Once charred and hot place them in a plastic bag, close it tightly and let them sweat for 10 to 20 minutes. Third, peel and rinse. Preferably under a thin stream of cold water, remove the charred skin which should come right off. Make a slit down one side of the pepper and remove the cluster of seeds and veins.

What happens if you don't peel poblano peppers? ›

Poblano chiles are a mild green chile typically used to prepare chiles rellenos, rajas con queso, and crema de poblano. They need to be roasted and peeled before cooking to remove the tough outer skin which is difficult to digest. Roasting also adds flavor.

What is the difference between stuffed poblano peppers and chile rellenos? ›

The big difference between a chile relleno and a chile poblano is that chile relleno is a recipe for a Mexican entrée and chile poblano is not a recipe, but simply a fresh poblano chile pepper, a large, relatively mild chile pepper with a deep green color.

What is relleno sauce made of? ›

Pour in puréed tomatoes, chicken broth, vinegar, oregano, cumin, black pepper, hot pepper sauce, and cinnamon. Reduce the heat to medium-low and simmer, stirring often, until sauce is reduced by half and thickened, about 20 minutes.

Why do you have to peel chiles rellenos? ›

I love chile rellenos. Every recipe I've seen says to char, sweat, and peel the chile before breading it. I've found that breading won't stick with the outer membrane (skin) still attached. I've consulted experts who say you have to peel the peppers.

What kind of peppers are chile rellenos made of? ›

Chile relleno is a Mexican dish that means “stuffed chile.” A chile pepper (such as a poblano or an Anaheim) is broiled, then stuffed with cheese and fried to golden and crispy perfection.

What are some fun facts about chile rellenos? ›

Fun fact: The main ingredient, poblano peppers (or poblano chiles), is named after Puebla, Mexico. They grew wild in that region's mountainous areas. The dish typically consists of a roasted or grilled poblano pepper stuffed with cheese, meat, or vegetables and then fried or baked.

Who eats chile rellenos? ›

Regardless of its inception date, the patriotic relleno has gone on to become a staple of Mexican cuisine and at holiday dinner tables.

What is the healthiest thing to get at a Mexican restaurant? ›

With a few simple switches and modifications, you can find nutritious food on just about every Mexican menu without skimping on taste and flavor. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos.

What is the healthiest Mexican food? ›

10 Mexican Foods to Try for Better Health
  • Chia seeds. ...
  • Pepitas (pumpkin seeds) ...
  • Pumpkin. ...
  • Corn tortillas. ...
  • Jicama. ...
  • Cinnamon. ...
  • Cactus. Prickly pear cactus, in particular, is popular in Mexican cuisine. ...
  • Chocolate. Unsweetened chocolate, made from cacao beans, is a rich source of antioxidants and polyphenols ( 15 ).
Sep 13, 2022

What is chiles rellenos in english? ›

What are chile rellenos? Chile rellenos (or 'stuffed peppers' in English) are a traditional Mexican dish made from roasted poblano peppers stuffed with cheese, then coated in a fluffy egg batter and fried until golden brown.

How to blister a poblano pepper? ›

Preheat oven to 425 degrees F. Rinse and pat dry poblano peppers and place on a baking sheet. Turning occasionally, roast in oven for 20-25 minutes until all sides are charred and blistered. Peppers can also be roasted on an open flame or on a griddle.

How do you peel chiles for chile rellenos? ›

If you want intact chiles for Chiles en Nogada or Chiles Rellenos, don't cut off the stem and crown. Scrape off the charred skin,using a serrated knife. Then slit the chile down one side (not all the way through) and carefully cut out the knot of seeds attached to the stem.

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